Stretching

I found this set of photos in my files and it made me smile.   Sometimes I come upon a cute little scene at the coast and I am not prepared to capture a good photo of the action.   But I like the photos anyway and that's all that really matters.   I guess I relate to this little guy on this Wednesday morning because it's my massage day.   I had good lessons on Beau the past two days and would love to ride again this morning.   But this previous massage appointment is worth keeping because my body won't be happy if I don't go.   If you've never had a really good massage, I hope you have a chance to do that sometime.   The benefits are huge.   I go twice a month and it is important to my wellbeing.   I know it helps keep the doctor away. 

Take a little time for yourself today.   Or what the heck, take a lot of time for yourself today!








Comments

shirley said…
Ah, I love a good stretch. Massages are nice, too. I get one about once a year, but based on your experience, maybe I should go more often!
I had a great experience with one where I had some shoulder pain and communicated that to the therapist. She worked that shoulder so hard it hurt. But a few days afterwards, no more pain.
I hope you enjoyed it!
Nancy said…
I've never had a massage -- but I'm so glad you like them and they are beneficial. :)
Nancy said…
Oooo, massages are great!!! After my first, I was hooked. I do wish my girl would get one of those heated water pads to lay on though. I went to a girl who had one and it was heaven. Especially if you have large boobage. ;) I know you will feel better after!
I've had a few massages, but I get so antsy being on that table I can't wait to get off of it, I have no idea why it just isn't for me. My mother swears by them!

Michelle said…
I love a good massage. They are truly beneficial.
What a great series of photos!

I used to go for a massage once a week, and remember that it made a huge difference--You've reminded me that I may be past due for one! :-)
Lynne said…
I need a massage . . . thanks for the encouragement and the pics!
Daryl said…
you know i advocate massage ... cant wait til my next one ... ahhhhhaaaaaaaa

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